{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"138 - Cancer &amp; Sleep - Part 2 - Dietary Protocols With Maya Simand, Holistic Cancer Coach","description":"Nutrition became the epicentre of Maya Simand\u2019s life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find answers to her health struggles. She achieved great results adopting \u201cfood as medicine\u201d, lifestyle modifications, mindset shift and managing stress levels. Learned about self care by letting go bad habits&amp;nbsp; and moving&amp;nbsp; through challenges with ease.   Do cancer dietary protocols need to be maintained always?     What are cancer dietary protocols?&amp;nbsp;     What is the right approach in navigating animal based versus plant based in cancer?     What were the ingredients and texture in Maya\u2019s green juice for cancer care?     What is the food preparation that Maya uses to help the body process better?   For more on Maya Simand, you can follow her: Website:&amp;nbsp;https:\/\/www.365healthinsideandout.com&amp;nbsp; Facebook:&amp;nbsp;https:\/\/www.facebook.com\/profile.php?id=100063864797775&amp;nbsp; Instagram: https:\/\/www.instagram.com\/maya.365healthinsideandout\/&amp;nbsp; Linked In:&amp;nbsp;https:\/\/www.linkedin.com\/in\/maya-simand-691a5852\/&amp;nbsp; Related Episodes: 138 - Cancer &amp;amp; Sleep - Part 1 - Mindset &amp;amp; Sleep Rhythms With Maya Simand, Holistic Cancer Coach 116 - From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD&amp;nbsp; 107 - Probiotics For Sleep Masterclass With Kiran Krishnan&amp;nbsp; 085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray &amp;nbsp; 065 - Vitamin D, Microbiome &amp;amp; Sleep With Dr Stasha Gominak, Neurologist&amp;nbsp; -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services &amp;amp; YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the  YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast  15-Minute Matrix and  UK Health Radio discussing sleep. \ud83d\udc8e Website: https:\/\/phytothrive.com \ud83d\udc8eFacebook: https:\/\/www.facebook.com\/authorsleepwhisperer&amp;nbsp; \ud83d\udc8eInstagram: https:\/\/www.instagram.com\/mysleepwhisperer\/&amp;nbsp; \ud83d\udc8eBlue Light Blockers: https:\/\/vivarays.com?sca_ref=1132978.lTmZvKjZ2k&amp;nbsp; To work with Deepa: \ud83d\udc8eWrite to: support@phytothrive.com&amp;nbsp; \ud83d\udc8eWrite to: deepa@phytothrive.com ","author_name":"The Sleep Whisperer Podcast","author_url":"http:\/\/sleepwhispererpodcast.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23664962\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23664962"}