{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Enjoy Fireworks with Your Children this 4th of July!","description":"Here in the States, we\u2019re soon to celebrate our independence, and often that celebration comes with late-night fireworks. Today's episode shares a few tips for how to handle bedtime if you\u2019d like to enjoy that later night of celebration with your little one(s) this 4th of July. You don\u2019t want to miss:  How to handle bedtime according to your child\u2019s age Ways to make up for the lost sleep How to arrange your day and prep your little ones for a late night  PLUS, a little story about our first time taking our oldest to see fireworks!&amp;nbsp; Links and resources:  FREE Nap Scheduler Quiz: Find your child\u2019s ideal nap schedule! Follow me on Instagram: @goodnightfamilies For more about me, what I do, what I offer, and more free resources check out my website.  Make sure you hit SUBSCRIBE so you don\u2019t miss out on any sleep tips, sleep science, and encouragement. And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!! ","author_name":"Sleep and Sanity","author_url":"https:\/\/www.goodnightfamilies.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23582117\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/130924823"}