{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Long Does It Take To Get Fit?|0701","description":"The truth is that many women over 40 start their fitness journey with the best of intentions, but they quickly give up because it's just too hard or they are seeing results fast enough. It can be tough to stick with a routine when you don't see any results right away and might feel like all your time spent working out isn\u2019t helping as much in terms on how toned or fit looking we are getting! &amp;nbsp; Stress Free Summer https:\/\/www.fitgirlmagic.com\/stressfreesummer22_eb  Stress Free Summer is my step-by-step training program that will help you navigate the roadblocks that may pop up during the summer so that you can cruise through summer with more fun and no guilt.&amp;nbsp; ","author_name":"Fit Girl Magic | Healthy Living For Women Over 40","author_url":"http:\/\/fitgirlmagic.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23534063\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/130591550"}