{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tips on taking action so you can GROW!","description":"It's been a YEAR since I recorded and man it is so good to be back! I was terrified to try and edit\/ upload this on my own but I did it and I am pretty dang proud.&amp;nbsp; Today's episode is all about growing, getting to know yourself, and giving you permission to change your mind. We are growing and my recipe for growth is something I am sharing with you in hopes that you can grow right along with me.&amp;nbsp; Thank you for being here, Brazen babe!&amp;nbsp; &amp;nbsp; You can find me on IG @sdhairandhealth ","author_name":"Brazen","author_url":"http:\/\/brazen.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23463176\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/130132190"}