{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You Don't Need Them All...Part 2! #248","description":"Check Out Episode 248 of Cool, Calm, &amp;amp; Chaotic and Part 2 of A Little Rundown of Things You&amp;nbsp; Can Do To Improve Your Health, Fitness, Habits, Life, and Everything In Between With Some Actual Concrete Things To Apply To Your Days. We All Love Lists, But Sometimes They Can Become Easy To Agree With And Gloss Over... I Hope This Is Not Like That. In Part 2 I Talk About Such Things As Filling Your House With Veggies, Planned Grocery Shopping, Moving Faster, Investing In Hobbies, Resistance Training, Conditioning Training, Building Shelves, and Much More! Topics Include\u2026&amp;nbsp; \u2714\ufe0f A Delayed Podcast Release &amp;amp; Quick Life Catchup \u2714\ufe0f Building Floating Shelves and Getting More Tools \u2714\ufe0f Reviewing Part 1 and Reminding We Don't Need Them All \u2714\ufe0f Filling Your House With Veggies and Keeping Them Out \u2714\ufe0f Purposely Planning The Groceries You'll Buy \u2714\ufe0f Moving Faster &amp;amp; With Purpose Is Extremely Beneficial \u2714\ufe0f Getting A Full Physical Every Single Year Regardless of Age \u2714\ufe0f Developing and Investing In Hobbies Is Incomparable \u2714\ufe0f Don't Lose Sight of What Makes You Happy \u2714\ufe0f Resistance Train &amp;amp; Conditioning Train Multiple Times A Week \u2714\ufe0f Summer Heat, Fun Containers, Busy Times, Green Tea Is Awful, &amp;amp; Much More! &amp;nbsp; Follow Zarate Fitness Related Content At The Following Places:  Website Instagram Twitter Facebook  YouTube  &amp;nbsp; Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!  http:\/\/zaratefitness.us10.list-manage.com\/subscribe?u=bd5db6ad085f2ab63066ec43d&amp;amp;id=6af1b1391a &amp;nbsp; &amp;nbsp; ","author_name":"Cool, Calm, &amp; Chaotic","author_url":"http:\/\/coolcalmchaotic.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23448020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/130024244"}