{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"140 Navigating Perimenopause With Jeyanthi Nair","description":"Jeyanthi Nair is this week\u2019s guest on the Losing Weight to Gain Control Podcast.&amp;nbsp; Jeyanthi helps women balance their hormones through nutrition and health coaching and to bring vitality and exuberance to their lives.&amp;nbsp; She has a particular interest in perimenopause as she has experienced this and understands the issues women face.&amp;nbsp; How to connect with Jeyanthi: &amp;nbsp;Website: soulnourish.co.uk Facebook: facebook.com\/jeysoulnourish Instagram: Instagram.com\/jeysoulnourish Twitter: twitter.com\/jey_soulnourish LinkedIn: https:\/\/www.linkedin.com\/in\/jeyanthi-nair\/ &amp;nbsp; How to Connect with Gwen: Website: http:\/\/www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: www.facebook.com\/thegwenalexander Instagram:&amp;nbsp; @TheGwen1685 &amp;nbsp; Pinterest: pinterest.com\/thegwenalexander Twitter: @TheGwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.&amp;nbsp; The views of any guests on the podcast are their own.&amp;nbsp; The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss\/maintenance or exercise program. &amp;nbsp; ","author_name":"Losing Weight to Gain Control","author_url":"http:\/\/www.thegwenalexander.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23399837\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23399837"}