{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Permission to Do What is Needed","description":"Do you give yourself permission to do what is needed? &amp;nbsp;Today I share how I've consciously given myself permission to do what was needed in my life. &amp;nbsp;I needed to take a step back and focus on my health. &amp;nbsp;Today, I give you permission to do what is truly needed in your own life!&amp;nbsp; It's summertime! &amp;nbsp;A wonderful time full of fun and adventure, it can also be filled with lots of Mom Guilt. &amp;nbsp; FREE Workshop - &quot;NO MORE MOM GUILT&quot; flourish.emergeempowered.org To work 1 on 1 with me, go to www.emberpilati.com&amp;nbsp;for details ","author_name":"Emerge Empowered with Ember","author_url":"http:\/\/www.emberorton.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23370155\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/129510680"}