{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#136 - Healthy Lifestyle Choices Around Food and Exercise","description":"Shannon Frizzell, registered clinical dietician, joined the podcast today to talk about strategies for healthy weight management in people with Down syndrome. For more information and resources: My Plate https:\/\/www.myplate.gov  American Academy of Nutrition and Dietetics https:\/\/www.eatright.org American Heart Association https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating American Diabetes Association https:\/\/diabetes.org\/healthy-living\/recipes-nutrition If there are any topics that you would like us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to join us in the work of the Down Syndrome Center, including this podcast, please visit https:\/\/givetochildrens.org\/downsyndromecenter. &amp;nbsp; Thank you to \u201cCaring for Kids\u201d The Carrie Martin Fund for its support of the Down Syndrome Center Podcast.&amp;nbsp; ","author_name":"Down Syndrome Center Podcast","author_url":"http:\/\/downsyndromecenter.libsyn.com\/dsc","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23353223\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/129407366"}