{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 82: Time to Release the Self-Judgment","description":"In the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT.&amp;nbsp; &amp;nbsp;- You want to start an exercise program, but then think you're so out of shape, why bother? You flop on the couch and watch Netflix instead.&amp;nbsp; - You decide you want to start a podcast, but then after a couple of episodes, you stop because you hate the sound of your voice.&amp;nbsp; - You get headshots taken and focus on all the new wrinkles that weren't there last time, rather than your beautiful smile.&amp;nbsp; - You judge your parenting skills, your work skills, your relationship skills, and the list goes on.&amp;nbsp; Why are women so hard on themselves?&amp;nbsp; Where did they learn that being perfect was the only way to go?&amp;nbsp; This sets them up for failure. Because no one is perfect.&amp;nbsp; Join us today on the podcast as we dive into judgment and ways to release it! ****** &amp;nbsp; Facebook: https:\/\/www.facebook.com\/yournext50podcast IG: https:\/\/www.instagram.com\/yournext50podcast\/ &amp;nbsp; ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https:\/\/so-vibrant.com LinkedIn: https:\/\/www.linkedin.com\/in\/sylviaotvos\/ Facebook: https:\/\/www.facebook.com\/SOVibrantVisibilityCoach &amp;nbsp; ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https:\/\/www.chavender.com&amp;nbsp; LinkedIn:  https:\/\/www.linkedin.com\/company\/chavender-research-initiatives-inc.\/about\/ Twitter: https:\/\/twitter.com\/JennyChavender ","author_name":"Your Next Fifty","author_url":"http:\/\/www.so-vibrant.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23338589\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23338589"}