{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Whitney Owens | The Challenge of Caring | K&amp;C 13","description":"In this episode, Gordon has a conversation with Whitney Owens about being a caregiver and living into kindness and compassion through those challenges.&amp;nbsp; Whitney opens the show by talking about the book, Discernment: Reading the Signs of Daily Life by Henri J. M. Nouwen. Whitney reveals the most significant lesson she learned from that book and how it has informed her life as a mother. Then, Whitney dives straight into the importance of self-care and how it\u2019s an essential piece of kindness and compassion. Tune in as we chat about savoring the moment, mindfulness, and creating consistent daily habits around self-care.&amp;nbsp; Read more... WhitneyOwens.com Waters Edge Counseling kindnessandcompassion.com Follow us on Instagram @kindnessandcompassionpodcast Follow us on Facebook ","author_name":"Kindness &amp; Compassion Podcast","author_url":"http:\/\/kindnessandcompassion.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23325851\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23325851"}