{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#57 \u2013 Self Celebration vs. Being an A-Hole to Yourself","description":"Here\u2019s something that really grinds my gears: When a person is doing everything they can to create change for themselves, to grow, expand, evolve\u2026and then they are hard on themselves in the process. Or feeling like they shouldn\u2019t even need to change, or that it should just be easy. In this episode I ask a very important question to break out of the \u201chard on yourself\u201d habit, so you can get on your own team in the process of personal transformation. It\u2019s time to give credit where it\u2019s due (and where it\u2019s due is WITHIN YOU)! &amp;nbsp; Links:&amp;nbsp; Let\u2019s Connect! Make a request for a future episode: https:\/\/bit.ly\/jwyn-request Learn more about me at https:\/\/www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco ","author_name":"Just What You Needed","author_url":"http:\/\/www.amyyoungcoaching.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23324438\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23324438"}