{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"043 Are You Being Truly You? How to Stop Worrying What Other People Think and Start Doing What Truly Makes You Happy!","description":"This episode I\u2019m diving straight in with a challenging question for us all \u2013 are you being truly you? Are you being the you that you really want to be or the you that you think is expected of you by family, friends, colleagues, society?&amp;nbsp; I\u2019m asking because I realised during my many weeks of enforced convalescence that I\u2019m not.&amp;nbsp; What You\u2019ll Learn in This Episode: - How to spot if you\u2019re not quite being you - A reminder of why you should let go of people pleasing and how to do it - Why your opinion of you is the one that matters the most. - How to stop worrying about what other people think and start doing what truly makes you happy! If we want to be true to ourselves, then we have to get comfortable with feeling uncomfortable. Start moving towards who you are by picking one small thing and making that change. Resources: - Episode 032: The Dark Side of People Pleasing \u2013 How to Create Healthier Boundaries and Still Be a Caring Person! https:\/\/apple.co\/3mcXUNK&amp;nbsp; Email me at clare@clarewalshcoaching.com.&amp;nbsp; ","author_name":"Unlock Your Confidence with Clare Walsh","author_url":"http:\/\/clarewalshcoaching.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23318411\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/129161207"}