{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Secrets of an Introvert Biz Woman + Walnut Cake","description":"Today I talk with Chef Apparel Designer, Sandra Harvey \u2014 who I met through Jenny Powell-Castor from Episode 4 .&amp;nbsp; Learn the incredible story of how this California fashion designer came to design a whole new Chef Coat especially for women bringing fashion and function together in a never-seen-before way. We\u2019ll go on her journey from the fashion world to Culinary School and and how she stuck to her vision despite continuous pushback (mostly from male chefs and teachers). We talk about growing up around women in food business, receiving \u2018divine downloads\u2019, how she\u2019s built a successful business as an introvert and her favorite childhood foods. &amp;nbsp;Along the way, we weave discussions on the power of beauty, edible flowers, finding kindness and a love for food before Sandra shares the story and recipe behind her Spanish Walnut Cake! The Recipe starts at: 39:31 Resources mentioned in this episode: Sandra Harvey Chef Apparel \u2013 Sandra\u2019s Website Sandra\u2019s Social Media Links: Facebook and Instagram Become a member of the Women In Food Community at: WomenInFood.Net\/Community Missy\u2019s Farm Website: CrownHillFarm.com Missy\u2019s Business Coaching Website: SpiritBizPeople.com ","author_name":"Women In Food","author_url":"https:\/\/www.womeninfood.net\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23305316\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/129089924"}