{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears","description":"Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book and Jesse's recent win at the Bend Pole Pedal Paddle. It's been a busy year, y'know?! After some life updates, the WPL duo answer some tasty bites about board game recommendations, therapy, training for a half marathon, and more. Plus, they dig into how a triathlete can rebound after suffering severe cramps on race day, they offer advice to an active couple dealing with a tough medical diagnosis, and they answer some questions from someone who's scared about having kids when their partner's ready for family life.&amp;nbsp; ","author_name":"Work, Play, Love with Lauren Fleshman and Jesse Thomas","author_url":"http:\/\/pickybars.com\/workplaylove","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23272499\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23272499"}