{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Maj\u00fa \u017eeny robi\u0165 len kardio?","description":"Silov\u00fd tr\u00e9ning u\u017e d\u00e1vno nie je len v\u00fdsadou mu\u017eov\ud83c\udfcb\ufe0f. \u010c\u00edm \u010falej sa te\u0161\u00ed v\u00e4\u010d\u0161ej ob\u013eube medzi \u017eenami\ud83c\udfcb\ufe0f, ktor\u00fdm tak prin\u00e1\u0161a mnoho v\u00fdhod\ud83e\udd29. Medzi ne patr\u00ed napr\u00edklad \u013eah\u0161ie chudnutie a atrakt\u00edvna pevn\u00e1 postava, ktor\u00e1 sa nevybeh\u00e1 na p\u00e1se, ale poctivo vypracuje v posil\u0148ovni\ud83d\ude4f. V tejto \u010dasti sa dozviete: \ud83d\udd38\u017de v\u010faka posilovaniu naozaj nebudete vyzera\u0165 ako kulturisti. \ud83d\udd38Ako cvi\u010denie pom\u00e1ha vypracova\u0165 pevn\u00fa a symetrick\u00fa postavu. \ud83d\udd38Ako silov\u00fd tr\u00e9ning pom\u00e1ha chudn\u00fa\u0165. \ud83d\udd38Pre\u010do m\u00f4\u017eete jes\u0165 viac jed\u00e1l, ke\u010f cvi\u010d\u00edte. \ud83d\udd38Ako silov\u00fd tr\u00e9ning pom\u00e1ha zlep\u0161i\u0165 v\u00fdkonnos\u0165 v ostatn\u00fdch \u0161portoch. \ud83d\udd38Pre\u010do m\u00e1te po cvi\u010den\u00ed lep\u0161iu n\u00e1ladu. \ud83d\udd38Ako silov\u00fd tr\u00e9ning pom\u00e1h\u00e1 zlep\u0161it mozgov\u00e9 funkcie. \ud83d\udd38Pre\u010do m\u00e1 posil\u0148ovanie pozit\u00edvny vplyv na sebavedomie. ","author_name":"Fit Point","author_url":"http:\/\/fitpoint-sk.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23268380\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/128817860"}