{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 26 Undoing 8 Minutes in the Backseat Of A Car with Lauren Dollie Duke","description":"Lauren Dollie Duke is a yoga teacher and author of a compelling memoir, &quot;Sh!thouse.&quot; It tells a story of healing from&amp;nbsp;developmental trauma, PTSD, sexual trauma, and addiction. Lauren and I have shared childhood experiences of growing up in an addicted household, with an incarcerated father and a mom who chose toxic relationships. Her story is incredibly honest and human and she eventually finds liberation through somatic therapy, mind-body connection, and yoga.&amp;nbsp; All that and Lauren also shares some practices for managing fear and anxiety in this episode of LaidOPEN Podcast. ","author_name":"LaidOPEN Podcast","author_url":"http:\/\/laidopen.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23241389\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23241389"}