{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Focus on Others to Feel Good  - EP 37","description":"Welcome to the last episode of the spring season! As we depart to transition into summer I take a moment to reflect on our journey together so we don\u2019t forget how far we\u2019ve come. At the end, I leave you with words of wisdom from my Mom that will shift your focus from darkness to light while you make a difference in someone\u2019s life.&amp;nbsp; It\u2019s a win-win! What\u2019s in this episode for you:&amp;nbsp;   A celebratory recap of Spring nuggets   Fun ways to get momentum on tasks you\u2019re stuck on   How to shift from darkness to light when you need a break   The importance of perspective for shaping your experience   See you on June 30th for the Summer Season! Tools for Change:&amp;nbsp; When you\u2019re feeling low and want a boost, consider these questions:&amp;nbsp;   What do I want to feel right now?&amp;nbsp;   How can I be that for others?&amp;nbsp;   Pick up the talking piece: What came up for you as you listened to this episode and what do you want to hear more of? I'd love to listen. Send me an email at podcast@humconsulting.ca Gratitude:&amp;nbsp; Circle of Change is recorded on l\u0259k\u0313\u02b7\u0259\u014b\u0259n territories. Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca ","author_name":"Circle of Change","author_url":"https:\/\/www.humconsulting.ca\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23220983\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/128459600"}