{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Benefits of Meditation with Shamair Courage","description":"Host Spirit Tawfiq talks to noted meditation practitioner Shamair Courage of LoveWorks365, who will be leading a meditation session at a fundraiser on May 22, 2022 at The Studio at Athleta Flatiron to provide scholarships for women to attend the Roots of the Spirit Healing and Joy Retreat. GoFundMe donations: https:\/\/gofund.me\/18016786 Sign up for Roots of the Spirit Healing and Joy Retreat: https:\/\/www.rootsofthespirit.com\/healing-joy-retreat &amp;nbsp; ","author_name":"Roots of the Spirit Podcast","author_url":"https:\/\/www.rootsofthespirit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23183900\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/128170202"}