{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"299. #75HARD vs Kyle &quot;The Captain&quot; Creek","description":"In today's episode, Andy is joined in the studio by author &amp; creative director Kyle Creek. They discuss why Kyle needed to do #75HARD at a desperate time in his life, how it has helped improve his professional &amp; personal life as a father, and the power this program has to make America a stronger nation. ","author_name":"REAL AF with Andy Frisella","author_url":"https:\/\/andyfrisella.com\/blogs\/realaf-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23174060\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23174060"}