{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ako z\u00edska\u0165 zdrav\u00e9 sebavedomie a seba\u00factu?","description":"V \u010fal\u0161ej epiz\u00f3de podcastu Zdrav\u00e1 miera hos\u0165uje psychologi\u010dka Jana Vysko\u010dil. T\u00e1 sa \u0161pecializuje na \u013eud\u00ed, ktor\u00ed za\u017eili traumu alebo \u010dasto \u010delia nadmern\u00e9mu stresu. Nielen oni m\u00f4\u017eu ma\u0165 potom probl\u00e9my so sebal\u00e1skou, sebad\u00f4verou \u010di seba\u00factou. O tom, ako si pom\u00f4c\u0165 a op\u00e4\u0165 z\u00edska\u0165 zdrav\u00e9 sebavedomie sa Jana porozpr\u00e1va spolu so zakladate\u013ekou projektu Chu\u0165 \u017ei\u0165 Valent\u00ednou Sedilekovou. \ud83c\udf99  V tejto epiz\u00f3de dozviete napr\u00edklad: \ud83d\udd38 \u010co je sebavedomie a seba\u00facta? \ud83d\udd38 Ako vyzer\u00e1 zdravo sebavedom\u00fd \u010dlovek? \ud83d\udd38 Ak\u00e9 faktory vpl\u00fdvaj\u00fa na budovanie seba\u00facty? \ud83d\udd38 M\u00f4\u017eu rodi\u010dia bez seba\u00facty vychova\u0165 sebavedom\u00e9 die\u0165a? \ud83d\udd38 \u010c\u00edm si sami podr\u00e1\u017eame nohy na ceste za sebavedom\u00edm a seba\u00factou? \ud83d\udd38 Ako zn\u00e1\u0161a\u0165 kritiku okolia? \ud83d\udd38 Ak\u00fd je rozdiel medzi narcizmom a zdrav\u00fdm sebavedom\u00edm? ","author_name":"Zdrav\u00e1 miera","author_url":"http:\/\/zdravamiera.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23121815\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23121815"}