{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dai Manual \u2013 Change Is Simple But Not Easy","description":"Dai Manuel overcame morbid obesity through a journey that began with a decision. He learned that mental and physical health are integrally linked. The change he made in his lifestyle was and is a journey. Through this journey, he realized that we must ultimately respond to three questions, 1) Can I do this? 2) Will what I want to do work? 3) Is the decision, and am I worth it? Our response to these questions will primarily be a manifestation of our belief systems resulting from our upbrining and belief systems. We must develop non-negotiables as part of our life principles. You can learn more about Dai at https:\/\/www.daimanuel.com\/, https:\/\/www.instagram.com\/daimanuel\/?hl=en, and https:\/\/www.linkedin.com\/in\/daimanuel\/?originalSubdomain=ca. ","author_name":"Overcomers Overcoming","author_url":"https:\/\/thecooperculture.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23116388\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/127719872"}