{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"339 | Escaping the Excess","description":"The Minimalists talk about the many shapes and sizes of excess, including stuff, debt, screen time, commitments, and emotional clutter, and they answer the following questions: When is something considered excessive? (03:32) What are the three ways to gain acceptance? (11:52) How do we encourage others to break away from the excessive pursuits that are causing them to feel perpetually overwhelmed? (14:40) What is \u201cPOMO\u201d? (15:07) How do I ensure my daily schedule doesn\u2019t become excessive, and how do I best organize my time management tools to achieve that goal? (18:46) How do I stay focused on my obligations and responsibilities when my emotional clutter is constantly distracting me? (25:01) What is your perspective regarding personality? (32:22) How do I cut down on excessive screen time? (47:28) Detailed show notes: minimalists.com\/podcast Join The Minimalists Private Podcast: minimalists.com\/support ","author_name":"The Minimalists","author_url":"https:\/\/theminimalists.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23058734\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23058734"}