{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What are the Health Benefits of Coconut Water","description":"What are the health benefits of coconut water? That\u2019s a great question. If you\u2019re looking to improve your health, you may have considered adding coconut water to your regimen but might be wondering what benefits you\u2019ll get from it. If that sounds familiar, then you\u2019re in the right place. I\u2019m here to answer that question in today\u2019s video. Watch and Enjoy! Dr. Kelly Shockley Key Moments in this Episode&amp;nbsp; ======================== 00:00 - Intro &amp; Summary 01:35 - Top 5 Health Benefits of Coconut Water 06:05 - The Best Coconut Water to Buy 08:34 - The Difference Between Coconut Milk and Coconut Water 09:58 - Check This Out! ACCESS MY TOTAL BODY MASTERY RESOURCES ======================== 7-DAY GUT REPAIR MEAL PLAN This is the perfect place to begin if you\u2019ve been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.https:\/\/chlabs.link\/gut-repair ======================== DISCOVER THE \u2018WHY\u2019 BEHIND YOUR DIAGNOSIS AND\/OR SYMPTOMS If you\u2019re tired of being passed around the medical system never truly gaining answers for why you\u2019re feeling the way you do, or if you\u2019ve received a diagnosis you\u2019d like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what\u2019s happening in your body &amp; develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery. https:\/\/mytotalbodymastery.com ","author_name":"Are You Really Healthy?","author_url":"https:\/\/areyoureallyhealthy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23056739\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/803c8f\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23056739"}