{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 29 | How To Build A Better Mindset: Food, Gym, Body","description":"What is the focus in a transformation\u2026 diet? Gym routine? Or your mindset and your relationship with yourself. &amp;nbsp; This week Kim and Laura we are joined by online transformation and lifestyle coach Graham Madderson. &amp;nbsp; They talk about relationship with food, battles with their bodies, good and bad days, silly fads and how to build a better mindset. &amp;nbsp; Enjoy, WBCo x  Find Us At:&amp;nbsp;www.westbarnco.com  Follow Us: @WestBarnCo ","author_name":"Just Another Group Chat","author_url":"http:\/\/justanothergroupchat.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22942172\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/126478391"}