{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"AP 396: How do you get into running as a &quot;non-runner?&quot; || with Kelly Marker","description":"If you've always thought you're not fast enough to be a runner, you're wrong! There's so much more to it than speed. Tune in to see how a community member just like you went from someone who was &quot;never very good at running&quot; to someone who has developed a true passion for it that enriches her life.  Full Show Notes NEW!! Habits Course Presale Podcast Sponsor Finding Me Course  ","author_name":"About Progress with Monica Packer","author_url":"http:\/\/www.aboutprogress.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22933322\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22933322"}