{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"064: Nate Palmer || 3 Phases of Fat Loss, Carb Backloading, and Grown Men Being Silly","description":"Nate is the go-to fitness and nutrition expert for busy business owners. Nate believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method. Nate helps business owners,&amp;nbsp; entrepreneurs, and busy dads improve their physique, finances, and family time using fitness and nutrition as force multipliers.&amp;nbsp; &amp;nbsp; In this episode, you\u2019ll learn\u2026  How getting his DVD player stolen led to transforming thousands of lives Specific tactics to turn up your fat burning, for good The 3 Phases of Fat loss And so much more!  Connect with Nate Palmer  http:\/\/milliondollarbodymethod.com  https:\/\/www.milliondollarbodymethod.com\/get-mdbm-ebook https:\/\/facebook.com\/n8palmer https:\/\/n8trainingsystems.com\/group https:\/\/www.instagram.com\/n8.palmer\/ https:\/\/www.instagram.com\/lowcarbhustle http:\/\/thefreesugardetox.com\/  Connect with Rusty  RustyOsborne.com instagram.com\/thecoachrusty  ","author_name":"Losing Weight","author_url":"https:\/\/rustyosborne.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22865084\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22865084"}