{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Methodology Episode 71 - A Conversation with Katy May Spencer","description":"Katy May is a facilitator at frequency mind, which is how we became connected with each other. We have trained together with David Elliot in Alchemical breathwork. Katy May Spencer leads transformative experiences using breathwork, meditation, movement, and reflection. Her techniques help us root into our joy, connect to the mystical universe within, and orient to the natural world around us in order to lead longer and more epic lives. She\u2019s also the founder of Coba Crystals. Today we talk about rituals, practices, horse medicine, and life. Katy May\u2019s way of expressing herself and the wisdom she holds will bring so much to your life today. We hope you enjoy this episode! ","author_name":"The Methodology","author_url":"https:\/\/thejoyfulapproach.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22851488\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22851488"}