{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Body is Not an Apology with Sonya Renee Taylor","description":"In this interview, I am so honored to be joined by author Sonya Renee Taylor. Sonya is the author of the the New York Times Bestselling book, \u201cThe Body is Not an Apology: The Power of Radical Self-Love.\u201d She just recently released an updated version of that book, and the \u201cYour Body is Not an Apology Workbook: Tools for Living Radical Self Love.\u201d Sonya is joining me to talk all about radical self-love and joy. And, she shares that when we start to love ourselves, we can transform how we interact with others in the world. Sonya Renee Taylor and I talked about: \u2013 her early joys of creating radio shows with her friend \u2013 slam poetry festivals, and how entering them fed her soul \u2013 how \u201cThe Body is Not an Apology\u201d got started \u2013 how the Genesis story in the Judeo-Christian tradition relates to shame and body image \u2013 how to tell if your joy is coming from an altruistic place, or if it may have residue on it \u2013 embracing radical self love \u2013 why radical self love is not easy work \u2013 the indoctrination of all of us in a society where the hierarchy has a vested interest in keeping us from embracing self love \u2013 giving from your overflow, and how that can help you steer clear of burnout \u2013 that choosing to spread radical self love feeds itself, and creates room for more radical self-love Resources Sonya Renee Taylor\u2019s Website The Body is Not an Apology Website Support The Body is Not an Apology by&amp;nbsp;making a contribution Sonya Renee Taylor on&amp;nbsp;Unlocking Us with Brene Brown Sign up to receive the Jump Start Your Joy newsletter  Follow Jump Start Your Joy on Apple Podcasts Love the show, and what to show your support? Buy me a cup of coffee, and I'll give you a shout out on the next episode. ","author_name":"Jump Start Your Joy\u00ae","author_url":"http:\/\/jumpstartyourjoy.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22846838\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/125959313"}