{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Plant Based Diet for the Mind, Body, & Planet","description":"You mean to tell us that PLANTS can do all of this?! Today Lacey and Stephanie are bringing on Krissy, Founder and CEO of YAYE Organics, to come on and educate them on the huge umbrella of what a plant based lifestyle can look like.  In this episode we discuss:  -WTF Is Gluten & what it\u2019s doing to your body  -Eating Organic Foods VS Not & How that affects your system -Seed Oils (Sunflower, Canola, Safflower, Grapeseed, etc) being linked to Neurodegenerative Brain Diseases -Our foods & produce being less nutrient dense -Blue Zones - communities living past 100 -Enviromental Sustainability -Plant Based Life style being a leading contributor to saving the planet & reducing our carbon footprint -Cancer & other viruses having a harder time surviving in an Alkaline environment -Society compartmentalizing eating meat- we are so disconnected in the whole process  Want $20 off your first Yaye Purchase? Use our YAYE Organics Discount Code: OHWGYAYE20 Keep up with us online: Krissy\u2019s IG: https:\/\/www.instagram.com\/krissyostermiller\/ YAYE\u2019s Website: https:\/\/yayeorganics.com YAYE\u2019s IG: https:\/\/www.instagram.com\/yayeorganics\/ Oh Here We Go\u2019s IG: https:\/\/www.instagram.com\/ohhherewego\/ Stephanie\u2019s IG: https:\/\/www.instagram.com\/stephanieparsley Lacey\u2019s IG: https:\/\/www.instagram.com\/thelaceyclaire\/ The rest of OHWG\u2019s socials & more: https:\/\/zez.am\/ohherewego ","author_name":"Oh Here We Go","author_url":"http:\/\/ohherewego.libsyn.com\/website","html":"