{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Preseason Reclaiming Midlife","description":"I'm blaming it on my midlife brain, but I forgot that I promised myself a 1-week break between seasons!&amp;nbsp; So I'm holding to the boundary I promised myself, and I hope you'll do the same. Remember, it's okay to change your mind. It's okay to say no, and it's more than okay to hold a boundary.&amp;nbsp; Join me next week, April 19, 2022, for the new season, Reclaiming Midlife, with my guest Grace Howes.&amp;nbsp; ","author_name":"Midlife Schmidlife","author_url":"http:\/\/lizapplegatecoaching.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22762877\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/125394476"}