{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Best Foods for Boosting BCAAs (Branch Chain Amino Acids)","description":" Whether you\u2019re looking to build muscle or just keep your metabolism boosted it\u2019s important to understand the value of getting enough branch chain amino acids  (BCAAs)  in your daily diet\u2026 &amp;nbsp;  BCAAs can help ensure you are always able to repair and rejuvenate from exercise, as well as keep up with the aging process\u2026 &amp;nbsp;  For all the details on the best foods for boosting branch chain amino acids  (BCAAs)  tune into today\u2019s  #CabralConcept  2258 - Enjoy the show and let me know what you thought in the comments! - - - Show Notes &amp;amp; Resources: http:\/\/StephenCabral.com\/2258 - - - Dr. Cabral's New Book, The Rain Barrel Effect https:\/\/amzn.to\/2H0W7Ge - - - Join the Community &amp;amp; Get Your Questions Answered: http:\/\/CabralSupportGroup.com - - - Dr. Cabral\u2019s Most Popular At-Home Lab Tests: &amp;gt;  Complete Minerals &amp;amp; Metals Test (Test for mineral imbalances &amp;amp; heavy metal toxicity) - - - &amp;gt; Complete Candida, Metabolic &amp;amp; Vitamins Test (Test for 75 biomarkers including yeast &amp;amp; bacterial gut overgrowth, as well as vitamin levels) - - - &amp;gt;  Complete Stress, Mood &amp;amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp;amp; insulin levels) - - - &amp;gt; Complete Stress, Sleep &amp;amp; Hormones Test (Run your adrenal &amp;amp; hormone levels) - - - &amp;gt;  Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &amp;gt;  Complete Omega-3 &amp;amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) ","author_name":"Nutrition &amp; Diet Solutions","author_url":"http:\/\/cabral-concept-nutrition-and-diet-solutions.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22754426\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22754426"}