{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"'Hangry' and Why You Feel So Angry When You're Hungry","description":"Have you ever felt 'hangry'? Anger brought on by being hungry? We explore the science behind the feeling as we cover: (1:28) why we feel 'hangry', (3:16) a research&amp;nbsp;study on hunger and your personality, (6:03) what to do when you feel 'hangry', (7:10) mindful eating and the role of ghrelin and leptin, (8:48) the relationship between sleep and hunger, (9:21) stress and hunger, and (10:23) steps to avoid being 'hangry'. ","author_name":"The Back Story","author_url":"https:\/\/www.rickysinghmd.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22748303\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22748303"}