{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Set and Actually STICK TO Personal Boundaries","description":"Boundaries are SO SELF HONORING!!!&amp;nbsp; When we continue to show up for things that DON'T feel in alignment to our Soul - we are leaking energy and dishonoring our intuition. In todays conversation I offered some advice on how to go about setting boundaries - and more importantly - how to effectively COMMUNICATE your boundaries. Hope this was helpful!! Please share this episode with someone who could benefit from hearing this.&amp;nbsp; Checkout https:\/\/soltv.co\/profile\/melissa-impett This is the brand new video platform that I parterned with!! Subscribe for ya girl ;-)&amp;nbsp; See you on the next episode love!!&amp;nbsp; ","author_name":"Beautifully Built","author_url":"https:\/\/www.instagram.com\/melissaimpett\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22742450\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22742450"}