{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 27 | What Makes Us Change?","description":"We are constantly changing, whether we know it or not. Relationships, growing up, travelling, motherhood, trauma all contribute to us changing and growing. &amp;nbsp; This week Kim is chatting to Laura and Nina about all things change. From can you really (really?) change a person - to is it a bad thing to change yourself to be with someone? &amp;nbsp; Tackling the age old question of can a leopard change its spots? &amp;nbsp; How to recognise if someone else's actions are changing your behaviour, including why self-reflection is so important for positive growth and change. &amp;nbsp; Enjoy, WBCo x &amp;nbsp;  Find Us At:&amp;nbsp;www.westbarnco.com  Follow Us: @westbarnco &amp;nbsp; ","author_name":"Just Another Group Chat","author_url":"http:\/\/justanothergroupchat.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22672703\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/124811516"}