{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"One Caregiver's Story with Monica and Breeda Miller","description":"Caregiver Interview with Breeda Miller, from&amp;nbsp;Mrs. Kelly\u2019s Journey Home \u201cTake a Break, Before You Break!\u201d Breeda Miller, professional author, speaker and trainer has joined An Open Conversation to share her experiences in her personal caregiving journey with her mom.&amp;nbsp; She is dedicated to helping caregivers carry on through encouragement and inspiration. Breeda&amp;nbsp; interviewed Monica Neubauer about her role as a caregiver in Mark Neubauer\u2019s pain journey and shared with our listeners the value of empathy and self-care. &amp;nbsp;  Her message to our community is \u201cTake a Break, Before You Break\u201d encouraging caregivers to give up the guilt and take care of themselves.&amp;nbsp; She teaches caregivers about how to have awareness of the caregiving situation and learn to have empathy with the people around them.&amp;nbsp; Breeda gives&amp;nbsp; us the ability to \u201cGive Ourselves Grace\u201d in our caregiver journey.&amp;nbsp;  Breeda Miller Professional Author, Speaker and Trainer Mrs. Kelly\u2019s Journey HomeBreedamiller.com Breeda Miller\u2019s Words of Inspiration:  \u201cTake a Break, Before You Break.\u201d \u201cBe Kind to Yourself.\u201d \u201cGive Yourself Grace.\u201d   Monica\u2019s Wisdom:  \u201cYou have to grieve what won\u2019t happen.\u201d \u201cTry to speak nicer to each other.\u201d \u201cI do my best not to live my life with areas of regret.\u201d \u201cGive yourself permission\u201d \u201cSeek resources. Is there something else that can help us?\u201d   Join An Open Conversation Community Are you a caregiver that could use some support or need support&amp;nbsp; through your pain journey? Join&amp;nbsp; An Open Conversation Community and be a part of our open conversations about caregiving and pain journeys through honest conversations.  Sign up at:&amp;nbsp;https:\/\/www.anopenconversation.com\/contact We will send you 10 conversation starters to help you with having AN OPEN CONVERSATION.  A Community of Hope! An Open Conversation is a caring community of people who are here to give you encouragement, support and hope through your pain journey or caregiving journey.  Follow us on FB at: https:\/\/www.facebook.com\/AnOpenConversation Receive updates on podcast releases and share your pain journey with our Open Conversation Community. ","author_name":"An Open Conversation with Mark and Monica","author_url":"http:\/\/anopenconversation.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22664852\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22664852"}