{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers","description":"   Paul Standell is a fitness coach and educator who has been in the industry for 10 years. He is part of the team that make up the Muscle Mentors. Stuart &amp;amp; Paul talk about all things exercise mechanics - why you should care about it as a personal trainer, whether it'll make your programming and sessions boring, and a basic introduction to it from someone who is doing great work to make the subject less confusing and intimidating.  &amp;nbsp;  &amp;nbsp;  &amp;nbsp; Find Out More About Paul:  Instagram: https:\/\/www.instagram.com\/paul_themusclementors\/?hl=en&amp;nbsp;&amp;nbsp;  &amp;nbsp; Find Out More About LTB:  Instagram: https:\/\/www.instagram.com\/liftthebar\/&amp;nbsp; Website: https:\/\/liftthebar.com\/&amp;nbsp;  ","author_name":"LTB Podcast","author_url":"http:\/\/liftthebarpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22610501\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22610501"}