{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Lockdown Lessons for Leaders","description":"Two years since the UK locked down from the Covid 19 virus.  In fact pretty much the world locked down.   It changed so many things About how we live How we work Connections & communication Wellbeing \u2013 what were thankful for \u2013 fear \/ perspective Resilience   Have you looked back at those pictures from cities that were empty and streets that were bare?  I know I have.  There were bits that I loved, bits I didn\u2019t love. There was a significant difference in how people viewed the lockdown.  Some loved it.  Some hated it.  For some it was frightening, some if was delightful.  Some missed people, some enjoyed the space.   However over time those views change.  This is an important lesson to remember. However hard we think things are at the time, they will change.  It\u2019s important to look back and see how far you\u2019ve come, what you\u2019ve coped with and how you\u2019ve managed.  These are great ways to reflect and learn the lessons.   I share reflections, lessons, learnings in this episode. Please do make sure you hit \u2018subscribe\u2019 so that don\u2019t miss an episode.   If you haven\u2019t yet  left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast. Join my corporate leadership and wellbeing newsletter HERE If you want to be increasing your performance so that you\u2019re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com.   Or head over to my contact page and either send me a email from there or book an appointment straight into my diary \u2013 saving all that to-ing and fro-ing that you get when we try to get space in people\u2019s diary.       ","author_name":"Lessons for Leaders","author_url":"http:\/\/www.emmalangton.com\/","html":"