{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Love - Love Series","description":"Erikka, Nikki, and Dr. E close out the Love Series with Guest host Dr. Hareder T. McDowell author of Black Women Sex and the Lies our Mothers told us to join the conversation to talk about &quot;Self Love.&quot; We often take care of everyone else but us.&amp;nbsp; So let's hear how your Self Care. Send us an email at 3thegrownway@gmail.com #3thegrownwaypodcast ","author_name":"3 The Grown Way","author_url":"http:\/\/3thegrownway.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22472897\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/123354908"}