{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Belly Breathing: Relax Your Mind and Your Body","description":"This short audio recording walks you through how to do deep belly breathing. The result will leave you feeling more relaxed and alert at the same time.&amp;nbsp; &amp;nbsp; All you need for this practice is a chair with a back and two minutes. ","author_name":"DRIVEN Professionals podcast","author_url":"http:\/\/drivenpros.com\/members\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22470242\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22470242"}