{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ordinary Eating","description":"Join me in this solo episode where I discuss a concept of \u201cordinary eating\u201d and what role it serves in healing your relationship to food. This is not about a \u201cright\u201d or perfect way to eat but share insights on how to find your version of balance with food.&amp;nbsp; &amp;nbsp; If you\u2019ve struggled with being too rigid with eating and felt like you\u2019ve gone completely the other direction, this episode is for you.&amp;nbsp; &amp;nbsp; Want professional help to learn to eat in a way that feels aligned with what matters? Inquire to work with me here: https:\/\/alignednutrition.com\/contact\/ ","author_name":"Aligned Nutrition Podcast","author_url":"http:\/\/alignednutrition.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22448873\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22448873"}