{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Nuts and Bolts of Your Mitochondria - How to Enhance Mitochondrial Function | Podcast #349","description":"The Nuts and Bolts of Your Mitochondria - How to Enhance Mitochondrial Function | Podcast #349 Schedule a FREE Consult: http:\/\/www.justinhealth.com\/free-consultation Review us at: http:\/\/www.beyondwellnessradio.com\/itunes Recommended products - Myto Synergy: https:\/\/justinhealth.com\/products\/mito-synergy Mito Boost: https:\/\/auraroots.com\/products\/mito-boost-120ct Deluxe Mold Test Kit: https:\/\/justinhealth.com\/products\/mold-test-kit GPL Mycotox: https:\/\/justinhealth.com\/products\/gpl-mycotox Genova Organix Comprehensive Profile: https:\/\/justinhealth.com\/products\/organix-comprehensive-profile  Genova NutrEval FMV: https:\/\/justinhealth.com\/products\/genova-nutreval-fmv Podcast Transcription: https:\/\/justinhealth.com\/the-nuts-and-bolts-of-your-mitochondria-how-to-enhance-mitochondrial-function-podcast-349\/ Get Show Updates Here: http:\/\/justinhealth.com\/beyondwellness-newsletter You-tube Podcast Subscribe: http:\/\/www.youtube.com\/subscription_center?add_user=justinhealth 0:00 - Introduction 1:30 - The role of creatine in mitochondria 6:34 - Energy pathways 14:47 - Cell Danger Response 16:07 - Citric Acid Cycle Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them. When we talk about your body's powers, the easy answer is nutrients, of course! Our body transforms those nutrients into energy, and it's that energy that boosts the cells in our body. All types of cells have small generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the only part of the cell where our basic life requirements \u2014 food and air \u2014 are combined to make energy in a process known as the Krebs cycle. ===================================== Subscribe on I-Tunes: http:\/\/www.beyondwellnessradio.com\/itunes Review us at: http:\/\/www.beyondwellnessradio.com\/itunes Visit us at: http:\/\/www.beyondwellnessradio.com Have a question: http:\/\/www.beyondwellnessradio.com\/question ","author_name":"Beyond Wellness Radio","author_url":"http:\/\/justinhealth.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22442108\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22442108"}