{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"ep. 209: When You Get a Wake Up Call with Carmen James","description":"Busy raising three children, working hard to open her own brinks-and-mortar business in her hometown, managing her third marriage, totally burning the candle at both ends\u2026 Complete chaos! Can you relate to any of this? My guest today, Carmen James, was so busy working hard at trying to achieve success according to the world\u2019s definition, that she forgot a crucial piece enabling her to enjoy the fruits of her labor: self-care and stress management. Now can you relate? But a dramatic and unexpected cancer diagnosis was followed by a three-month-long wait to see a specialist, a time which Carmen described as \u201cthe scariest, darkest, most horrific experience ever,\u201d proved life-changing in ways she never expected. Listen and go find Show Notes, here: www.wrenrobbins.com\/podcast\/210 To connect with Carmen, go to:&amp;nbsp; \u200b\u200bhttp:\/\/carmenjamesfitness.com Reach out to her on Instagram @carmenjamesfitness And on Facebook, Desperately Seeking Healthy and Happy ","author_name":"Friends of a Feather","author_url":"http:\/\/www.wrenrobbins.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22427066\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/123051212"}