{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Seeking Validation Externally Can HURT","description":"Today's episode is a major life hack and way to protect your energy.&amp;nbsp; It's major when we reclaim all of our energy and start being more responsible with who we turn to for validation.&amp;nbsp; When you learn how to validate YOURSELF - that's when you feel full of love no matter what anyone else's opinion is.&amp;nbsp; If today's episode really hit the spot, can you take two minutes to write Beautifully Built Podcast a review??&amp;nbsp; That would be so appreciated - thank you my love! See you on the next episode&amp;nbsp; &amp;lt;3 Melissa Impett ","author_name":"Beautifully Built","author_url":"https:\/\/www.instagram.com\/melissaimpett\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22398596\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22398596"}