{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"15 Minute Walking Meditation: Step Into Your Highest Self","description":"Do you listen to podcasts while you walk? In this episode, J.Go leads you through a guided walking meditation to help you step into your highest self. Are you ready? &amp;nbsp; * Connect with J.Go on E-Mail: Jordan@jgofitlife.com&amp;nbsp; * If you\u2019re interested on being a guest on this podcast, please fill out this form:  https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw\/viewform?usp=sf_link&amp;nbsp; * FREE download 31 Journal Prompts to Cultivate Confidence: https:\/\/www.jgofitlife.com\/freebies&amp;nbsp; * Forsyth Woman Leadership Conference Virtual Tickets:  http:\/\/events.r20.constantcontact.com\/register\/event?oeidk=a07ej0tyx2fec694696&amp;amp;llr=pahcl4bab&amp;nbsp; * Discover your self love language quiz and join the FREE Go Love Yourself Challenge: https:\/\/www.jgofitlife.com\/goloveyourself&amp;nbsp; * Affiliate Link for Epidemic Sound: https:\/\/www.epidemicsound.com\/referral\/vfdgx7&amp;nbsp;&amp;nbsp; &amp;nbsp; Epidemic Sound music used in this episode:&amp;nbsp; - Fragile Stevie by Jobii - Celemation by Jobii - Some Day Ago by Dylan Sitts - Unbroken Spirit by Sunfish Grove - Jakarta by Bonsaye ","author_name":"Confidently Uncomfortable","author_url":"https:\/\/www.jgofitlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22366628\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22366628"}