{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"LYSU 091 Relationships- 1 of the Top 5 ways to improve in 2022","description":"All relationships are important God Spouse Children Parents Friends Order of our Relationships Handling relationships when they done wanting to have relationships with us Good vs Bad BAD What are toxic relationships? Controlling Behaviors One who manipulates Constant putting you down or likes to correct you Tells you that not what you mean - we all see different sides and have difference opinions 10 Tips for healthy relationships Healthy relationships have been shown to increase our happiness, improve health and reduce stress. 1. Keep expectations realistic. Accepting people as they are and not trying to change them. 2. Talk with each other. 3. Be flexible. 4. Take care of yourself 5. Be dependable. 6. Fight fair. Most relationships have some conflict. It only means you disagree about something; it does not have to mean you don't like each other. 7. Be affirming 8. Keep your life balanced. Healthy relationships have room for outside activities. 9. It\u2019s a process. 10. Be yourself! ","author_name":"Level YourSelf UP Podcast","author_url":"http:\/\/levelyourselfup.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22357994\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/122625203"}