{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 36 - A healthy relationship with food, ft. Sophie Rindfleish","description":"This week's special guest is dietitian Sophie Rindfleish! https:\/\/instagram.com\/healthybodhealthymind This week's topics: 1. Distinction of eating disorders 8:07 2. Dealing with overeating 12:23 3. Healthy ways to plan food 16:59 4. Weight gain &amp;amp; overeating 21:15 5. Bloating, gut health, bowels 29:13 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! ","author_name":"Barbells and Banter","author_url":"https:\/\/stcfit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22270007\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/122126258"}