{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"321 \/\/ Emotional Vulnerability in Relationships","description":"Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series).&amp;nbsp; In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it.&amp;nbsp; Don't forget to visit www.rachaelkable.com\/podcast\/321&amp;nbsp;to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions.&amp;nbsp; Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. ","author_name":"The Mindful Kind","author_url":"http:\/\/themindfulkind.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22263362\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22263362"}