{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Proven Power Of Boundaries","description":"In this episode, MJ and Jennifer discuss how to create and practice boundary-setting in your relationships, with your work, and sometimes, with yourself. They talk about their experiences with boundaries, if boundaries exist on social media, how boundaries can change as you grow and evolve, and give advice on how you can better set boundaries in your own life. Did you enjoy this episode? Subscribe to this channel.&amp;nbsp; Points Worth Listening To  1:00: Jennifer shares about her relationship with boundaries&amp;nbsp; 2:10: MJ shares about her relationship with boundaries&amp;nbsp; 8:38: It all goes back to self-awareness 12:20: Understanding others\u2019 boundaries&amp;nbsp; 15:50: Do boundaries exist in the world of social media? 18:40: Your boundaries can change 26:21: It\u2019s okay to start slow&amp;nbsp;  Follow Us: MJ:&amp;nbsp;  LifebyMJ.com Instagram.com\/lifebymj  Jennifer:  GreyandGlowing.com Instagram.com\/greyandglowing  ","author_name":"A Life By You","author_url":"https:\/\/alifebyyou.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22231556\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/115766246"}