{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 114 The Mindfulness Journey","description":"This Fireside Friday finds us exploring The Mindfulness Journey, and how it shapes who we are and where we wind up in life. We also discuss how Mindfulness and Nature are inseparable for us. The Mindfulness Journey is a return home\u2026 A few resources we mention include: \u201cYou Are Here\u201d by Thich Naht Hanh \u201cWherever You Go, There You Are\u201d by Jon Kabat-Zinn \u201cThe Nature Fix\u201d by Florence Williams \u201cVitamin N\u201d by Richard Louv ","author_name":"Mountain Zen Den Podcast","author_url":"http:\/\/mountainzenden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22190126\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/121916639"}