{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dairy vs non-dairy milk: nutritional comparison &amp; best types","description":"This week for our #sliceofLondonlife segment, we share a news story about a bar floor that collapsed in Hackney Wick. For our main topic, we talk about the nutritional differences between dairy and non-dairy milk. I also share the differences between each type of non-dairy milk (soy, almond, oat, coconut, etc) and which may be the best nutritionally. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! SOCIAL LINKS:Follow me on Instagram:&amp;nbsp;@annawildmanTweet at me:&amp;nbsp;@wildmannaEmail us:&amp;nbsp;nobullsnailmail@gmail.com  YouTube:&amp;nbsp;www.youtube.com\/channel\/annawildman Intro\/outro music&amp;nbsp;by earthchain:&amp;nbsp;soundcloud.com\/earthchain Show Notes:  Articles referenced in the podcast:  https:\/\/nutrition.org\/going-nuts-about-milk-heres-what-you-need-to-know-about-plant-based-milk-alternatives\/#:~:text=Dairy%2Dalternative%20milks%20tend%20to,with%20other%20vitamins%20and%20nutrients https:\/\/www.medicalnewstoday.com\/articles\/325425#summary https:\/\/rightasrain.uwmedicine.org\/body\/food\/healthy-non-dairy-milk  https:\/\/www.peta.org\/issues\/animals-used-for-food\/animals-used-food-factsheets\/cows-milk-cruel-unhealthy-product\/    ","author_name":"No Bull","author_url":"https:\/\/annawildman.blog","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/22166156\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/22166156"}